Zumba®: Rocktober!

Let's rock! Vanessa Mackay will lead a Zumba class set to American rock and pop favorites. Zumba is a high-energy dance class that features intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography. Wear comfortable shoes and bring a water bottle to stay hydrated.