Fuel Your Journey: A Workshop on Macronutrient Mastery & Food Label Literacy

Age Group:

Adults
Registration for this event will close on October 22, 2024 @ 7:00pm.
There are 11 seats remaining.

Event Details

Say “goodbye” to confusion at the grocery store and “hello” to confident choices with Personal Trainer Eric Su. Decode nutrition labels, calculate your daily required calories, and determine how much protein you need to support your weight loss goals effectively.

Registration

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